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Nutrition & Cooking Classes

Constant Cravings

October 3, 2009

Time: 11 am
Location: Kingston Farmers Market, Wall Street Uptown Kingston
Cost: Free

Do you have sweet cravings? Join Holly for a cooking demonstration and talk while you learn about the many ways to satisfy your sweet tooth.

She will prepare a few dishes and you will be surprised about how delicious and nutritious her ideas can be. Tastings included of course!


Sensational Soups

October 10, 2009

Time: 11 am
Location: Kingston Farmers Market, Wall Street Uptown Kingston
Cost: Free

Join Holly for a cooking demonstration and talk, while you learn how simple it is to prepare delicious soups using all local ingredients right from the market.

She will prepare 2 soups right before your eyes and have tastes for you too! It's a perfect way to spend the Saturday as the weather cools.


Preserve the Bounty

October 17, 2009

Time: 11 am
Location: Kingston Farmers Market, Wall Street Uptown Kingston
Cost: Free

Join Holly for a demonstration and see how simple it can be to freeze, can, and preserve the bounty of Autumn.

Take home recipes so you can enjoy delicious, nourishing foods all Winter long until the exciting day that the market opens again in May.

Cooking Classes

October 17, 2009

Time: 3:30-6:00pm
Location: Brook Farm

I don't know about you, but each year as Autumn arrives I feel that back to school excitement of new beginnings. To celebrate that, I have a series of cooking classes that will focus on delicious food- simple and fresh- that you can prepare in your home kitchens to make your busy lives easier and healthier. Tasty quick meals are perfect to take to work or send with the kids to school.

In my cooking classes you will enjoy delicious food made with fresh local ingredients. With our printed set of recipes, you'll be able to create delicious meals in your kitchen in a snap! Eating on the run and skipping meals can be a thing of the past- for real. Learn about the evolving meal so you can enjoy a few meals out of one time in the kitchen. These dishes are perfect for lunch, or to enjoy with friends and family for dinner- and kid’s love them too! What we eat today creates our health today and tomorrow. Eat real food, fresh and local. It can change your life!

Join us for our farm to table cooking classes held on the magestically beautiful Brook Farm. We walk into the fields with farmer Jonathan, harvest our vegetables, then head into the kitchen to prepare a wonderful feast. As we chop slice and stir, we chat and get to know eachother. At the end of class, we sit around the table to enjoy the fruits of our labor- a freshly prepared dinner. Bring a friend!

Register for class now - $50

Healthy Eating on the Cheap!

October 20, 2009

Time: 6pm-9pm
Location: Mother Earth's Storehouse in Kingston

Are you concerned about saving money? Do you realize how much your family spends on food each week? You do not have to sacrifice health for saving money;

it's even more important to eat well during stressful times. And by the way, healthy eating does not mean that you are eating straw and tofu!

Join Holly Anne Shelowitz for this lively tour through Mother Earth's Storehouse in Kingston, and learn how to stock your pantry with delicious food so you and your family can eat healthfully and save money in the process! You will receive recipes for dishes using ingredients from the store, and thanks to the generosity of the owners, each participant will receive a 10% discount on their purchases made that day.

I don't know about you, but each year as September arrives , I have this feeling that I have to hurry up and get in my Summer fun (and wear all my favorite Summer dresses) before the weather changes. Then as September inevitably arrives, I feel that back to school excitement of new beginnings. So to celebrate that, I have a series of cooking classes that will focus on delicious food- simple and fresh, that you can prepare in your home kitchens to make your busy lives easier and healthier. Tasty quick meals to take to work or send with the kids to school.

Class size limited.
1 session $39
Class # NCC 192-01

Call 845.339.2025 to register.


Thanksgiving Dinner in 1 hour? It's true!

November 7, 2009

Time: 11 am
Location: Kingston Farmers Market, Wall Street Uptown Kingston
Cost: Free

Join the dynamic duo Diane Reeder and Holly Shelowitz as they tag team cooking Thanksgiving Dinner in 1 hour.

Back by popular demand, it was such fun and so successful last year, they are at it again! Wear your woolies as you watch Holly and Diane cook up a sumptuous Thanksgiving Feast that you can easily make at home.



Holly’s Cooking Classes have been inspiring people to prepare great food in their kitchens since 1999. Hundreds of people have come together to prepare delicious meals, meet new people, and have a great time while learning how to nourish themselves well. The classes are hands on, so we are all chopping, slicing and stirring a great meal together!

Classes are designed to teach you how to quickly and easily prepare a wide variety of whole, natural foods—simply within your time schedule. The way you feel and the state of your health is directly affected by the foods you choose to eat

Advanced registration is a must. Classes fill quickly. The menu is created based on the season. Winter and early Spring classes are held in Stone Ridge. Summer, and Autumn classes are held on Brook Farm in New Paltz. When you register, you will be emailed directions.


Farm to Table Cooking Class
Class Fee: $45

Join us in the kitchen for a hands on cooking class. At the end of each class, we sit around the table to chat and enjoy the fruits of our labor- a delicious, freshly prepared dinner!

Tuesday, June 30—6:00pm-9:00pm
$40 for Brook Farm members

Tuesday, July 21—6:00pm-9:00pm
$40 for Brook Farm members

Tuesday, August 4—6:00pm-9:00pm
$40 for Brook Farm members

Tuesday, September 15—6:00pm-9:00pm
$40 for Brook Farm members

Tuesday, October 20—6:00pm-9:00pm
$40 for Brook Farm members



The Details:

Paid registration in advance is required to hold your place.

Class sizes are limited and they close quickly. Call 845.687.9666 to register today. Payment is accepted with paypal, credit card, or check. All online registrations are secure, using Paypal Checkout.

Cancellation Policy: Cancellation 3 days before class, a $25 fee will be deducted, and the balance of your payment can be used towards another class in the next 3 months. There are no refunds for any reason with less than 3 days notice. You will receive the recipes from the class via email. Sending a substitute is fine.




Nourishing Ourselves Simply

A cookbook filled with delicious recipes for everyday meals

Nourishing Ourselves SimplyHolly’s cookbook contains articles about seasonal eating, buying organic, the joy of making soup, healthy fats, why greens are amazing, how to deal with your sweet cravings and more.

Nourishing Ourselves Simply table of contents:

  • Eat Soup!
  • Perfect Proteins
  • Veritable Vegetables
  • Glorious Grains
  • One Pot Meals
  • Power Snacks
  • Divine Desserts

$15 + $3.50 shipping and handling

Cooking Class Ulster County
Cooking Class Hudson Valley

Give the perfect gift!

Give a gift certificate for one of Holly’s Cooking Classes
You will receive a gift certificate with the recipient's name good for the next 4 months. Please email us with the recipient's name, email address and phone number. holly@Nourishingwisdom.com
$45 Gift Certificate

What people are saying:

"If I knew cooking could be so fun, easy and tasty. I would have started this years ago...thanks HOLLY!!!"

"I can't thank you enough for last week's cooking class. I enjoyed it very much!!!! It was such a pleasure to pass the evening in an idyllic farm setting, surrounded by a wonderful group of people eating such delicious food! I'm so appreciative of the opportunity and of the wonderful work you are doing in this community!"
-Dr. Christa

"I had a simply marvelous time at the cooking class. I attend pretty much all of them and can tell you that Tuesday's was very special. I am constantly amazed by the different textures and feel each and every class presents like a well worn, hand-sewn quilt. I thoroughly enjoyed every participant, as diverse as we are, and cooking with all of you."
Bruce

 

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Holly Anne Shelowitz    Email: info@nourishingwisdom.com    Phone: 845.658.7887

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