 |
|
|
Nourishing Wisdom Classes and Events
Nourishing Wisdom provides a wide variety of classes, lectures, workshops and other events to help you to learn more about cooking, eating and staying healthy. To find out more about the types of programs we offer and when they are happening, you can click on a link to the right, or you can look through all of the events that we offer by date by using our calendar below.
November 6, 2008 - Nutrition Class: Fats 101
Time: 7:30pm
Location: Mother Earth's Storehouse, Kingston
Cost: $10
Butter is good? Margarine is bad?
Saturated fats, eggs and coconut milk are good?
What are trans fats? Hydrogenated oils? Omega 3's?
What's good? What's bad? Confused????????
Join Holly Anne Shelowitz, Certified Nutrition Counselor, and learn more about this confusing subject. Learn why certain fats are super important to have in your diet, what fats are best to avoid, and how to have it all work for you in your busy life.
|
|
|
|
|
Home | Programs | Products | Upcoming Events | Local Resources | Articles | About Us | Contact
Holly Anne Shelowitz Email: info@nourishingwisdom.com Phone: 845.658.7887
Nourishing Wisdom Copyright © 2004-2010 All rights reserved.
|