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Nourishing Wisdom Classes and EventsNourishing Wisdom provides a wide variety of classes, lectures, workshops and other events to help you to learn more about cooking, eating and staying healthy. To find out more about the types of programs we offer and when they are happening, you can click on a link to the right, or you can look through all of the events that we offer by date by using our calendar below. July 2008 Events
July 3, 2008 - Women's Group: Eating for Beauty and Energy
Time: 6:30pm - 9:00pm
Location: Rosendale Cost: $550 for the series (10 sessions total), which includes materials fees Do you have sweet, salty, or chocolate cravings daily? Are you noticing changes in your body and energy level that you are not happy about? Are you "too busy" to take good care of yourself? This workshop is for you! We all want to have natural beauty, more energy, and less stress, right? Well, the quickest and most effective way to achieve that kind of radiant energy is to give your body the nourishment it requires to maintain an optimal state of health and vitality. July 12, 2008 - Nutrition Class: Bone Health
Time: 11:00am
Location: Kingston Farmers Market on Wall Street in Kingston Cost: Free The purpose of the Healthy Eating Series is to educate the community about the nutritional value of the local produce found at the farmers market, and how to incorporate these foods into their daily diet. July 15, 2008 - Cooking Class: Farm to Table
Time: 6:00pm - 9:00pm
Location: Rosendale Cost: $65 We walk out into the fields with the farmer, harvest our vegetables, then head into the kitchen for a hands on cooking class. At the end of each class, we sit around the table to chat and enjoy the fruits of our labor- a delicious, freshly prepared dinner! July 17, 2008 - Women's Group: Eating for Beauty and Energy
Time: 6:30pm - 9:00pm
Location: Rosendale Cost: $550 for the series (10 sessions total), which includes materials fees Do you have sweet, salty, or chocolate cravings daily? Are you noticing changes in your body and energy level that you are not happy about? Are you "too busy" to take good care of yourself? This workshop is for you! We all want to have natural beauty, more energy, and less stress, right? Well, the quickest and most effective way to achieve that kind of radiant energy is to give your body the nourishment it requires to maintain an optimal state of health and vitality. July 19, 2008 - Nutrition Class: Natural Sweets from the Farm
Time: 11:00am
Location: Kingston Farmers Market on Wall Street in Kingston Cost: Free The purpose of the Healthy Eating Series is to educate the community about the nutritional value of the local produce found at the farmers market, and how to incorporate these foods into their daily diet. July 31, 2008 - Women's Group: Eating for Beauty and Energy
Time: 6:30pm - 9:00pm
Location: Rosendale Cost: $550 for the series (10 sessions total), which includes materials fees Do you have sweet, salty, or chocolate cravings daily? Are you noticing changes in your body and energy level that you are not happy about? Are you "too busy" to take good care of yourself? This workshop is for you! We all want to have natural beauty, more energy, and less stress, right? Well, the quickest and most effective way to achieve that kind of radiant energy is to give your body the nourishment it requires to maintain an optimal state of health and vitality. |
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Holly Anne Shelowitz Email: info@nourishingwisdom.com Phone: 845.658.7887
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